How do I have a smooth morning?

Ever have one of those days which start out rough? Maybe you stumbled bleary eyed into the kitchen only to discover you were out of coffee. Or you were planning to wear that power suit for the big presentation and realized it was still at the cleaners. Maybe you arrived at work ready to dig in to project A and finish up final details on project B but the boss meets you at the door to demand that projects C, D, and E be addressed immediately instead. Things like that can throw your whole day off and start you off in a bad mood.

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